Anxiety (Panic Attack)

When a person experiences mild to severe apprehension or uneasiness over a present or impending event, with symptoms such as a cold sweat, heart palpitations, trembling, faintness, a sense of pressure in the chest over the heart area, and/or dry mouth, he or she is experiencing anxiety.

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Take as suggested on the label and for the homeopathic/flower essences product,
carry it with you all day.

Take a few drops (4 or 5) under the tongue and keep it there for a minute then swallow.
Do that 4 or 5 times a day.
Below is a list of other suggested products. 
Those in bold (below) are key products for the health issue explained on this page.

TherapiesAromatherapyAvoid CaffeineDeep BreathingHiatal Hernia CorrectionHydrationLow Glycemic Diet and Stress Management

HerbsBlue VervainDamianaGotu KolaHopsKava KavaKelpKorean GinsengLobeliaPassion Flower, St. John’s Wort, Valerian Root and Wild American Ginseng

Herbal FormulasAdaptaMaxFCS Il w/ LobeliaHerbal SleepHSN-WNerve ControlNerve EightNervous Fatigue FormulaStress Relief and Stress-J

NutrientsMagnesiumPantothenic Acid and Vitamin B-6

Nutritional SupplementsNutri-Calm and Vitamin B-Complex

Nutraceuticals5-HTP PowerAdrenal SupportAnxiousLessGABA PlusMaster GlandThyroid Support and Women’s X-Action

Essential OilsBergamotLavenderNeroliPatchouliRoman ChamomileRose Bulgaria and Ylang Ylang

Flower Essences: Be Response-Able and Distress Remedy

A panic attack occurs when a state of anxiety is so severe that the person begins to breathe in a rapid, shallow manner and becomes tense to the point of cramping and the inability to act. A person who is prone to anxiety and panic attack usually needs adrenal, thyroid and nervous system support.

People with blood type A are more prone to anxiety and panic because they have a harder time breaking down the stress hormones produced by the adrenal glands. Adaptogens can help overcome the tendency to anxiety by reducing the production of stress hormones. Avoid caffeine and other stimulants. Taking B-complex vitamins, particularly B6, and eliminating refined sugar from the diet will also be helpful.

To relieve acute anxiety or panic attacks, it is necessary to calm down the function of the sympathetic nervous system with sympatholytic agents and to increase the activity of the parasympathetic nervous system with parasympathomemetic agents. To do this, try taking 10-15 drops of lobelia every 2-3 minutes or one capsule of kava kava every ten minutes while concentrating on breathing slowly and deeply.
You can also take Distress Remedy.


About Jamison Corpuz

Herbalist, Bio-energy Specialists, Health Coach, Author, Web-Developer, Network Systems Administrator and Founder of Mister Holistic Apothecary.