Category Archives: Health & Wellness


Juices are an excellent way to switch body pH from acid to alkaline.Cleans the Liver, Blood and Colon. Breakfast – ChooseGrape & AppleGrape & PearApple, PearStrawberryPineapple Lunch-ChooseCarrot, Celery & BeetCarrot & AppleGreen Zone/with Juice or make a Green drink DinnerGreen Zone (A Nature’s Sunshine Product) 1. Drink 8 glasses of water with 8 tsp chlorophyll2. SUPER SUPPLEMENTAL – 2 -3x […]


EczemaBy Steven Horne, RH (AHG) & Kimberly Balas, ND Eczema is a very common skin condition that usually involves a rash, itching, redness and flaking of the skin. Acute inflammation of the skin is known as dermatitis, and usually occurs when the body comes in contact with an irritating substance (such as poison ivy). Eczema […]

Heavy Metal Detox

Heavy Metal DetoxificationBy Steven Horne, RH (AHG) & Kimberly Balas, ND Because the body is naturally exposed to small amounts of heavy metals in even natural foods, it has natural defensive mechanisms to help it eliminate these heavy metals and other toxic substances. By nutritionally supporting these mechanisms, while keeping the body’s channels of elimination […]


Depression - Sadness - Despair - Man with Hands Covering Face -

DepressionBy Steven Horne, RH (AHG) & Kimberly Balas, ND Are you singing the blue’s? If you are, you are not alone. Doctors are handing out prescriptions for antidepressants like candy. Unfortunately, the number one noted side effects for these popular drugs is, believe it or not, depression. Depression is a misunderstood, misdiagnosed and often mistreated […]

Poor Concentration & Memory


Ginkgo concentrate is used to treat memory loss with aging, early stages of Alzheimer’s disease, depression, poor circulation to the extremities, impotence, recovery from stroke, ringing in the ears and early stages of macular degeneration and diabetic retinopathy. Individuals with poor blood flow to the brain may experience a mild, transient headache for the first 2-3 […]

Acid Indigestion (heartburn, acid reflux, GERD)


Acid Indigestion (heartburn, acid reflux, GERD)Gastroesophageal Reflux Disease [Photo credit]By Steven Horne, RH (AHG) & Kimberly Balas, ND Just about everyone has experienced heartburn at least once, but many people suffer from it on a regular basis. In fact. the American Gastroenterological Association estimates that about 60 million Americans have a case of heartburn each […]

Salt Therapy Benefits Studies

Canva - Brown and White Seashell

What Is Halotherapy? Halotherapy or commonly refer to as Salt therapy comes in several forms: wet salt therapy or dry salt therapy. Wet methods include: gargling salt water, drinking salt water, bathing in salt water, using salt water for nasal irrigation (neti pot) and flotation tanks filled with salt water. Dry methods include: salt cave, […]

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